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New Series Sunday Classes with Silvana Brizuela

December 6 @ 9:24 am EST

NEW SERIES STARTS 1/7/17

Take one…..take them all but take them and join Silvana and her wonderful classes every Sunday!

SUNDAY CLASS #1

11:00am-12:00pm
“BODY CONDITIONING FOR LEADERS AND FOLLOWERS”

Every Sunday, Silvana will bring to Boston much needed work in Tango techniques and exercises that will definitely improve your Tango dancing

This is a 4 week progressive series and if you want to see an improvement, you should take the entire series

These classes run on a rotating schedule every 4 weeks

Open to every one who wants to explore, discover and enrich their dancing, specifically for Leaders and Followers techniques and embellishments

In these series of workouts we will be refining our body awareness focusing on improving posture, balance, breathing, tone, flexibility and connection with our surroundings, our partner and ourselves. We will be finding a healthy way of moving through principles of Bioenergetics, Yoga, Tai Chi, Tango and other dance disciplines.

This is perfect for tangueros and other social dancers.

1st Session
Breath control to improve dancing stamina, Balance and Weight Transfer, Connecting with the floor, strengthening and stretching exercises for dancers.

2nd Session
Working out on the Standing leg and the Free leg, core awareness, frame awareness for a better connection with all partners. weight Transfer with a partner, strengthening and stretching exercises for dancers.

3rd Session:
Spirals and Pivots workouts alone and with a partner, Strengthening your personal and shared axis, enhancing frame awareness, strengthening and stretching exercises for dancers.

4th Session
Enhancing Upper Body and Lower Body Awareness, Different mental states of Leading vs. Following, Understanding Musicality as a emotional sense and feeling the music vs. just listening to the the instruments and just moving to the beat, strengthening and stretching exercises for dancers, Relaxation exercises.

All levels are welcome.

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SUNDAY CLASS #2

12:15pm-1:15pm
“LADIES’ TECHNIQUE AND EMBELLISHMENTS”

Great tips and dancing workout to improve your following, general technique,
footwork and embellishments to make you look and feel more beautiful

Every Sunday, Silvana will bring to Boston much needed work in Tango techniques and exercises that will definitely improve your Tango dancing

Open to every one who wants to explore, discover and enrich their dancing, specifically for Leaders and Followers techniques and embellishments

This is a 4 week progressive series and if you want to see an improvement, you should take the entire series

Our experience tells us that everyone learns at their own pace, however, we recommend that you stay at least 4 weeks in order to get the benefit of the classes.

Why not start this wonderful journey today?

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SUNDAY CLASS #3

1:30-2:30pm
“LEADER’S TECHNIQUE”
You will learn new innovative tango exercises in order to be able
to progress more in tango

Every Sunday, Silvana will bring to Boston much needed work in Tango techniques and exercises that will definitely improve your Tango dancing

Open to every one who wants to explore, discover and enrich their dancing, specifically for Leaders and Followers techniques and embellishments

This is a 4 week progressive series and if you want to see an improvement, you should take the entire series

Our experience tells us that everyone learns at their own pace, however, we recommend that you stay at least 4 weeks in order to get the benefit of the classes.
Why not start this wonderful journey today?

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PRICES
Series of 4 classes: $80 each series
10% off for students and TSB members
$22 per class at the door

Pay at the door the first day of class with Cash or Check or pay via credit card at:
Paypal: code: info@bostontango.org

Dance Union
16 Bow St Union Square Somerville MA
http://www.bostontango.org

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